UV index and sunburn time in Tajikistan
Peak UV index and how quickly unprotected skin burns, for 3 cities in Tajikistan.
| City | Peak UV | Category | Month | Burns after |
|---|---|---|---|---|
| Dushanbe | 11.0 | Very high | July | 21 min |
| Isfara | 10.6 | Very high | July | 22 min |
| Istaravshan | 10.7 | Very high | July | 22 min |
The same UV also drives vitamin D synthesis — and stops entirely for part of the year at higher latitudes. Vitamin D winters in Tajikistan →
Burn times are for skin type III with no sunscreen. How these are calculated