Vitamin D from sunlight in Bahrain
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Bahrain.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Al Muharraq | 26.26°N | 7 m | none |
| Manama | 26.23°N | 12 m | none |
| Madīnat Ḩamad | 26.12°N | 35 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Bahrain →