Vitamin D from sunlight in Cambodia
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Cambodia.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Phnom Penh | 11.56°N | 20 m | none |
| Takeo | 10.99°N | 12 m | none |
| Siem Reap | 13.36°N | 18 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Cambodia →