Vitamin D from sunlight in Ghana
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Ghana.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Kumasi | 6.69°N | 270 m | none |
| Accra | 5.56°N | 33 m | none |
| Tamale | 9.40°N | 196 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Ghana →