Vitamin D from sunlight in Honduras
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Honduras.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Tegucigalpa | 14.08°N | 944 m | none |
| San Pedro Sula | 15.51°N | 90 m | none |
| Danlí | 14.03°N | 763 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Honduras →