Vitamin D from sunlight in Kenya
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Kenya.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Nairobi | 1.28°S | 1,684 m | none |
| Kakamega | 0.28°N | 1,563 m | none |
| Mombasa | 4.05°S | 20 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Kenya →