Vitamin D from sunlight in Lithuania
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 5 cities in Lithuania.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Vilnius | 54.69°N | 98 m | 15 Sep – 8 Apr (206 days) |
| Kaunas | 54.90°N | 96 m | 14 Sep – 9 Apr (208 days) |
| Klaipėda | 55.71°N | 6 m | 11 Sep – 13 Apr (215 days) |
| Šiauliai | 55.93°N | 129 m | 10 Sep – 13 Apr (216 days) |
| Panevėžys | 55.73°N | 55 m | 11 Sep – 12 Apr (214 days) |
The same sun that makes vitamin D also burns. UV index and sunburn times in Lithuania →