Vitamin D from sunlight in Paraguay
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Paraguay.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Asunción | 25.29°S | 113 m | none |
| Ciudad del Este | 25.50°S | 197 m | none |
| San Lorenzo | 25.34°S | 119 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Paraguay →