Vitamin D from sunlight in Rwanda
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Rwanda.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Kigali | 1.95°S | 1,542 m | none |
| Gisenyi | 1.70°S | 1,461 m | none |
| Musanze | 1.50°S | 1,849 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Rwanda →