Vitamin D from sunlight in Sierra Leone
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Sierra Leone.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Freetown | 8.49°N | 38 m | none |
| Kenema | 7.88°N | 182 m | none |
| Bo | 7.96°N | 104 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Sierra Leone →