Vitamin D from sunlight in Togo
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 3 cities in Togo.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Lomé | 6.13°N | 13 m | none |
| Sokodé | 8.98°N | 402 m | none |
| Kara | 9.55°N | 291 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Togo →