Vitamin D from sunlight in Venezuela
How long you need in the sun to make vitamin D, and when the sun is too low to make any at all, for 5 cities in Venezuela.
| City | Latitude | Elevation | Vitamin D winter |
|---|---|---|---|
| Caracas | 10.49°N | 887 m | none |
| Maracaibo | 10.64°N | 0 m | none |
| Valencia | 10.16°N | 547 m | none |
| Barquisimeto | 10.06°N | 606 m | none |
| Ciudad Guayana | 8.35°N | 103 m | none |
The same sun that makes vitamin D also burns. UV index and sunburn times in Venezuela →